Understanding and Preparing for the end to Daylight Savings Time: Health Effects to Consider
As we approach the biannual ritual of adjusting our clocks for Daylight Saving Time (DST), it’s important to recognize the potential health effects associated with this time change. Let’s delve into the reasons behind DST, its impact on health, and how you can prepare for a smoother transition. The Origins of Daylight Savings Time Daylight …